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Full moon Sound bath

  • Roots Natural Foods 100 Crawford Street Leominster, MA, 01453 United States (map)

Join me as we reset with the Full Moon in Taurus. We will begin with some breath work and a guided meditation, followed by a sacred sound portion of the night. Crystal bowls are used to create vibrations that your body will naturally attune to, bringing your body systems into natural alignment. As your body, mind and energy sync up to the frequencies, you will be gently enter deep states of relaxation and meditation. Please bring a yoga mat, a light blanket, pillow or anything that may make you more comfortable.

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October 23

Meditation through the Elements

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December 8

Full Moon Sound Bath December